Fly Racing Blueprint RDH Knee Guard Adult Off-Road Body Armor
Blueprint RDH Knee Guard
The BLUEPRINT RDH Knee Guard is built for downhill riding with a secure, articulated design that stays in place when trails get rough and speeds climb. Featuring RHEON™ armor that flexes with movement and stiffens on contact, it delivers confidence through every descent. An integrated hinge, extended coverage, and ventilated construction balance stability, comfort, and airflow for all-out performance.
- Built for Downhill Confidence – Designed to stay secure and stable at speed and through rough terrain
- Maximum Coverage Where It Counts – Extended side and shin coverage for aggressive riding conditions
- Dialed Fit That Stays Put – Dual adjustments and compression fit reduce movement and distractions
- CE-certified to EN1621-1 Level 2 standards for high-performance knee coverage
- Designed for aggressive downhill and gravity-focused riding conditions
- Custom RHEON™ molded armor engineered to adapt to movement while helping manage energy on contact
- Maintains flexibility for natural motion without restricting performance
- Integrated hinge allows the guard to move naturally through full knee articulation
- Designed to maintain consistent coverage without shifting during descents
- Lateral, medial, and shin padding provide expanded coverage in high-contact areas
- Added lower knee protection helps guard against pedal strikes and trail hazards
- Highly ventilated materials promote airflow and help regulate heat
- Designed for comfort during long descents and high-output riding
- Dual hook-and-loop adjustments with elastic allow for a secure, dialed-in fit
- Compression fit design helps keep the guard in place during aggressive riding
- Structured foam chassis with moisture-wicking fabric enhances next-to-skin comfort
- Material: 27% Thermoplastic, 6% TPU, 12% Polyurethane, 22% Eva, 14% Polyester, 9% Nylon, 3% Polyoxmethylene, 3% Spandex, 2% Silicon, 2% Other
- Care Instructions: Machine Wash Cold, No Bleach, Dry Flat, No Iron, Wash Dark Colors Separately, Do Not Dry Clean
- Two-size fit range offers broad adjustability: Small/Medium fits 15–17 in (39–43 cm) thigh circumference and 13–14.5 in (33–37 cm) calf circumference, while Large/X-Large fits 16.5–18.5 in (42–47 cm) thigh circumference and 14–15.5 in (35–39 cm) calf circumference
- Measure thigh circumference 7 in (18 cm) above the center of the kneecap and calf circumference 10 in (25 cm) below the center of the kneecap
- If between sizes, size down for a more secure compression fit
- Colors: Black
- Sizes: Small/Medium, Large/X-Large
- SKU: 36-6009S, 36-6009M


New or Brand New - Brand new item in original packaging (original manufacturer's warranty may apply).
Refurbished - Professionally restored and in perfect working condition. Original packaging may be missing or slightly damaged.
Used - Item has seen limited use but remains in good working condition. May show some limited signs of wear with small scratches or cosmetic blemishes. May arrive with damaged packaging or be repackaged.
Refurbished, Without Tags - Same as refurbished. Item may arrive with mising labels or tags.
Refurbished, Last Call - Same as refurbished. Last call or closeout item.
HELMET
Sizing: Using a tape-measure, measure the circumference of your head just above the ears and across the forehead. Refer to the chart for proper helmet size.
Fitting: Open the chin straps and slide the helmet onto your head starting at the forehead. A helmet should feel snug. If it slides on easily it is too big. It should feel tight to pull down. Make sure the inner padding fits snug all around. You should feel the padding pressing against your cheeks and head. The last check for a proper fit is to test if it moves while wearing, there should be no movement if you shake your head. Place your hands on the helmet and move it front to back and side-to-side. If there is a lot of movement, try a size down.
ADULT HEAD HELMET SIZE
| Helmet size | Head Measurement (in) |
|---|---|
| X-Small | 20-5” - 21.25” |
| Small | 21-25” - 22” |
| Medium | 22” - 23” |
| Large | 23“ - 23.75” |
| X-Large | 24”-24.5” |
| 2X-Large | 24.5”-25.25” |
YOUTH HEAD HELMET SIZE
| Helmet size | Head Measurement (in) |
|---|---|
| Small | 18-25” - 19” |
| Medium | 19” - 19.75” |
| Large | 19.75” - 20.5” |
* Sizing Charts are provided by manufacturer and do not guarantee a perfect fit.
PANTS
WAIST: MEASURE THE SMALLEST POINT OF YOUR WAIST ALL THE WAY AROUND.
INSEAM: MEASURE FROM YOUR CROTCH DOWN TO THE TOP OF YOUR FOOT. FOR OUR 1PC SUITS, MEASURE FROM YOUR CROTCH DOWN TO THE TOP OF YOUR ANKLE.
| SIZE | A.| WAIST | B.| IN-BOOT INSEAM | OVER-BOOT INSEAM |
|---|---|---|---|
| 28 Short | 28.5-30 | 24 | n/a |
| 28 | 28.5-30 | 26 | 31 |
| 30 | 30.5-32 | 27.5 | 31.5 |
| 32 | 32.5-34 | 28 | 32 |
| 34 | 34.5-36 | 29 | 33 |
| 36 | 36.5-38 | 30 | 34 |
| 38 | 38.5-40 | 30 | 34 |
| 40 | 40.5-42 | 30 | 34 |
| 42 | 42.5-44 | 30 | 34 |
| 44 | 44.5-46 | 30 | 34 |
| 46 | 46.5-48 | 30 | 34 |
| 48 | 48.5-50 | 30 | 34 |
* Sizing Charts are provided by manufacturer and do not guarantee a perfect fit.
JERSEYS
CHEST: MEASURE THE WIDEST PART OF YOUR CHEST, UNDER YOUR ARMPITS AND AROUND. BE SURE THAT YOUR ARMS ARE RESTING AT YOUR SIDES.
ARM: MEASURE FROM THE MIDDLE OF THE BACK OF YOUR NECK, OVER YOUR SHOULDER, OVER YOUR ELBOW, ENDING AT YOUR WRIST.
| A.| CHEST (in) | B.| ARM (in) | SIZE |
|---|---|---|
| 34-35 | 31-32 | Small |
| 36-38 | 32-33 | Medium |
| 40-42 | 33-34 | Large |
| 44-46 | 34-35 | XLarge |
| 48-50 | 37 | 2XLarge |
| 52-54 | 38 | 3XLarge |
| 56-58 | 38 | 4XLarge |
| 60-62 | 38 | 5XLarge |
* Sizing Charts are provided by manufacturer and do not guarantee a perfect fit.
GLOVES
HAND: MEASURE THE WIDTH OF YOUR HAND ACROSS YOUR PALM JUST BELOW YOUR KNUCKLES (DO NOT INCLUDE YOUR THUMB). * PLEASE NOTE IF YOU HAVE LONG FINGERS OR THE MEASUREMENT FALLS RIGHT ON THE UNIT (I.E: SIZE L MEASUREMENT IS 4 1/4") CONSIDER MOVING UP A SIZE.
| SIZE | HAND (in) |
|---|---|
| X-Small | 7 |
| Small | 8 |
| Medium | 9 |
| Large | 10 |
| X-Large | 11 |
| 2X-Large | 12 |
| 3X-Large | 13 |
* Sizing Charts are provided by manufacturer and do not guarantee a perfect fit.
PANTS
HIPS: MEASURE THE CIRCUMFERENCE, AT THE WIDEST PART OF YOUR HIPS BELOW YOUR WAIST. INSEAM: MEASURE FROM YOUR CROTCH DOWN TO THE TOP OF YOUR FOOT. FOR OUR 1PC SUITS, MEASURE FROM YOUR CROTCH DOWN TO THE TOP OF YOUR ANKLE.
| SIZE | A.| HIPS (in) | B.| IN-BOOT INSEAM (in) | OVER-BOOT INSEAM (in) |
|---|---|---|---|
| 0/2 | 33 | 27 | 30 |
| 3/4 | 36.5 | 28 | 31 |
| 5/6 | 40 | 29 | 31 |
| 7/8 | 42 | 30 | 32 |
| 9/10 | 44 | 30 | 32 |
| 11/12 | 46 | 30 | 33 |
| 13/14 | 48 | 30 | 33 |
| 15/16 | 50 | 30 | 33 |
| 17/18 | 52 | n/a | 33 |
| 19/20 | 54 | n/a | 33 |
* Sizing Charts are provided by manufacturer and do not guarantee a perfect fit.
JERSEYS
BUST: MEASURE AROUND THE FULLEST PART OF YOUR BUST, MAKE SURE YOU KEEP YOUR MEASURING TAPE PARALLEL TO THE GROUND.
ARM: MEASURE FROM THE MIDDLE OF THE BACK OF YOUR NECK, OVER YOUR SHOULDER, OVER YOUR ELBOW, ENDING AT YOUR WRIST.
WAIST: MEASURE THE SMALLEST POINT OF YOUR WAIST ALL THE WAY AROUND.
| SIZE | A.| BUST (in) | B.| ARM (in) | C.| WAIST (in) |
|---|---|---|---|
| X-Small | 32 | 28 | 23.5-24.5 |
| Small | 35 | 29 | 25.5-26.5 |
| Medium | 38 | 30 | 27.5-28.5 |
| Large | 41 | 31 | 30-31.5 |
| X-Large | 44 | 32 | 33-35 |
| 2X-Large | 48 | 33 | 37 |
* Sizing Charts are provided by manufacturer and do not guarantee a perfect fit.
GLOVES
HAND: MEASURE THE WIDTH OF YOUR HAND ACROSS YOUR PALM JUST BELOW YOUR KNUCKLES (DO NOT INCLUDE YOUR THUMB). * PLEASE NOTE IF YOU HAVE LONG FINGERS OR THE MEASUREMENT FALLS RIGHT ON THE UNIT (I.E: SIZE L MEASUREMENT IS 4 1/4") CONSIDER MOVING UP A SIZE.
| SIZE | Hand (in) |
|---|---|
| X-Small | 5 |
| Small | 6 |
| Medium | 7 |
| Large | 8 |
| X-Large | 9 |
| 2X-Large | 10 |
* Sizing Charts are provided by manufacturer and do not guarantee a perfect fit.
PANTS
WAIST: MEASURE THE SMALLEST POINT OF YOUR WAIST ALL THE WAY AROUND.
INSEAM: MEASURE FROM YOUR CROTCH DOWN TO THE TOP OF YOUR FOOT. FOR OUR 1PC SUITS, MEASURE FROM YOUR CROTCH DOWN TO THE TOP OF YOUR ANKLE.
| SIZE | A.| WAIST (in) | B.| IN-BOOT INSEAM (in) | OVER-BOOT INSEAM (in) |
|---|---|---|---|
| 18 | 18.5-20 | 18.5 | 22.5 |
| 20 | 20.5-22 | 19.5 | 23.5 |
| 22 | 22.5-24 | 20 | 24 |
| 24 | 24.5-26 | 21 | 25 |
| 26 | 26.5-28 | 22 | 26 |
* Sizing Charts are provided by manufacturer and do not guarantee a perfect fit.
JERSEYS
CHEST: MEASURE THE WIDEST PART OF YOUR CHEST, UNDER YOUR ARMPITS AND AROUND. BE SURE THAT YOUR ARMS ARE RESTING AT YOUR SIDES.
ARM: MEASURE FROM THE MIDDLE OF THE BACK OF YOUR NECK, OVER YOUR SHOULDER, OVER YOUR ELBOW, ENDING AT YOUR WRIST.
| SIZE | A.| Chest (in) | B.| Arm (in) |
|---|---|---|
| Small | 20-22 | 20-21 |
| Medium | 24-26 | 22-23 |
| Large | 28-30 | 24-26 |
| X-Large | 32-33 | 27-30 |
* Sizing Charts are provided by manufacturer and do not guarantee a perfect fit.
GLOVES
HAND: MEASURE THE WIDTH OF YOUR HAND ACROSS YOUR PALM JUST BELOW YOUR KNUCKLES (DO NOT INCLUDE YOUR THUMB). * PLEASE NOTE IF YOU HAVE LONG FINGERS OR THE MEASUREMENT FALLS RIGHT ON THE UNIT (I.E: SIZE L MEASUREMENT IS 4 1/4") CONSIDER MOVING UP A SIZE.
| SIZE | Hand (in) |
|---|---|
| 3X-Small | 2 |
| 2X-Small | 3 |
| X-Small | 4 |
| Small | 5 |
| Medium | 6 |
| Large | 7 |
* Sizing Charts are provided by manufacturer and do not guarantee a perfect fit.
